Dementia is a condition of the mind that can lead to memory loss and other serious effects. This is a condition that tends to get more and more common as we age, even though it is not exclusive to the elderly. There are a number of factors that can increase your risk of dementia, which can get worse over time. However, with some small lifestyle changes, it is possible to reduce this risk so you can continue living a fulfilling and satisfying lifestyle.
Here are a few ways that can help you prevent dementia:
Those are just a few of the many things to keep in mind when it comes down to preventing dementia. If you would like to find out more about this or if you are interested in our placement agency in California, please feel free to get in touch with Guiding Light Support Services for more information.