Forgetfulness can be attributed to a number of things like the medication we take or the food we eat but even as simple as not writing down what you need to do when you have so many items that needs to be done can make you forget your important tasks. Though in particular cases, it could be due to a decline in cognitive functions like cases of Dementia.
Dementia is the broad terminology given to any condition related to the decline of mental processes like that of Alzheimer’s, the most common type of dementia, dementia with Lewy bodies and vascular dementia. With the advancement of science and researches, dementia can be delayed by keeping a healthy lifestyle.
Keeping your memory sharp at 60 or at any age for that matter can be something you can do with our In-Home Care Services. Below are 3 ways that you can add to your lifestyle to help your mind stay sharp at any age.
We can help your loved one settle into our senior placement agency in California to slowly change routines at home to our facility. Programs are designed to help keep residents active and stay sharp as they interact within the community.
Guiding Light Support Services helps promote sharps minds for everyone at any age.
If you need assistance for a friend or loved one who is looking for senior living services in North California, please call us at 925-783-7624. We now serve the following counties: Solano, Alameda, Contra Costa, Sacramento and San Mateo.